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Prof. Dr. Frank Unger and Reiner Lomb (photo credit: Peter Mannert)

How to Be Resilient in Times of Disruptive Change

Resilience is not a fixed trait — it can be built. Drawing on Barbara Fredrickson’s research and the remarkable story of Leningrad’s orchestra in 1942, discover how intentionally nurturing positivity can help you and your team bounce back from even the hardest setbacks. (9th in a 10-part video series)

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Prof. Dr. Frank Unger and Reiner Lomb (photo credit: Peter Mannert)

Positivity Being Resilient (video 9 of 10)

Resilience — the ability to overcome setbacks — can be built. Discover how cultivating positive emotions like optimism, joy, and curiosity can foster resilience in your own life, your team, and beyond. (9th in a 10-part video series)

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Build Resilience.

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